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Showing posts with label LIFESTYLE. Show all posts
Showing posts with label LIFESTYLE. Show all posts

Sunday, 18 June 2017

Happy Father’s Day

Today is Fathering Sunday in the Anglican Communion.

 

Using this time to wish my father a happy fathering Sunday, my elder bros who just wedded yesterday and now into the fatherhood and my fellow veegoline fathers and potential ones.
May God keep us all to see our children-children.

Once again Happy Father’s Day.

Read More »

Sunday, 21 August 2016

Little Signs You’Re Always On His Mind

Ladies, if you have always been confused in knowing how exactly your man feels about you, this will definitely help you.

1. He messages you cute little inside jokes throughout the day. First off, having couple-y inside jokes? Pretty adorable. Maybe he sees something that reminds him of his pet name for you or sends you a Vine that perfectly encapsulates how you are when you’re hangry. He’s just always trying to make you smile. To be fair, though, inside jokes for couples are only cute for the couple that has them. From the outside looking in, they’re lame as hell. It’s sort of like riding a hoverboard. Everyone else thinks you’re an idiot, but you’re like, "Whatever. I’m having a great time on this hoverboard."

2. He’s always surprising you with something on his way home.
Whether he stopped off at a gas station to buy you the Twix you mentioned you were craving or brings you flowers "just because," it means he saw something that made him think of you. It doesn’t mean a big financial gesture, it just means remembering things that matter to you.

3. He follows up on conversations you’ve had.
He texts you to find out what happened with your meeting at work or what Stacey just "had to tell you over drinks." Either the guy is secretly obsessed with gossip, or he legitimately cares so much he needs to know what’s going on in your life. 4. Everything reminds him of you, and sometimes it’s a reach. Maybe sometimes you’ll get a picture of some napkins with the caption, "lol remember?" And when you reply with "???" he’s got some distant memory he can’t believe you didn’t immediately recall. "Don’t you remember on our first date when you needed a napkin?" And then he gets hurt that you don’t. It would be sad if it weren’t sort of cute to you.

5. He messages you first thing in the morning and right before he goes to bed.
You’re always the first and last person he wants to talk to. You can tell he’s always excited to tell you about his day.


6. He remembers insane anniversaries. "This is the anniversary of our first date" is probably about as far back as most couples go. He remembers the first text, first sleepover, first time you had $ex. He has a beautiful mind for your relationship. And he’s so casual about it. He’s like a relationship Terminator, except instead of being good at wielding robotic weaponry, he’s good at snuggling.


7. He always messages you when he’s out. Just little things like, "Missing you." But even when he’s out with friends or on a business trip, he’s still thinking of you. And you love knowing that you’re always on his mind.


8. His gifts are so specific and personalized that they put yours to shame.
He somehow manages to get you exactly what you want for birthdays and holidays. Sometimes it’s something you didn’t even know you wanted, and he still nails it. And then you’re like, "Here’s an iTunes gift card," and you cry in the bathroom.

9. Sometimes he texts you just as you’re about to text him.
And then you do that thing where you’re like, "OMG, no seriously, I was just about to text you, but for real, like, you have no idea I was literally typing a message when you sent that." And he’s all, "lol k."
10. Sometimes he’ll post throwback pictures of the two of you "just because." But you know it’s really because he was sitting at home going through old pictures and missing you.
Read More »

Sunday, 31 July 2016

Lol. Check out this convo between 2 friends

The other friend though, lol.
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Watch Ebuka Obi-Uchendu try to show his stripper skills on his wife

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Happy New Month!


Amen! Happy New Month everyone!!!
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Friday, 29 July 2016

18 year old Cancer patient marries high school sweetheart at Tulsa children’s hospital

When 18 years old  Swift Myers, who’s battling bone cancer, woke up after almost 11 days in an induced coma, he knew exactly what he wanted to do next: marry his girlfriend of almost two years, Abbi and he didn’t have to think twice about it.
“I was never kidding,” Swift told the Tulsa World. “I knew we were always going to get married.”
Swift has been battling  Ewing’s sarcoma cancer for the past 7 years and has beaten it six times. However, it came back for a seventh time, sending Swift to the intensive care unit at Saint Francis Children’s Hospital.
“I thought he was joking at first,” Abbi told The Huffington Post of the proposal. “He’s always joked about it in the past. And the then he said ‘I’m being serious.’”


Swift asked Abbi’s father for her hand in marriage on July 22. Two days later, the eighteen-year-old high school graduates wed in the intensive care unit at The Children’s Hospital at Saint Francis in Tulsa, Oklahoma in front of family and friends

Friends say Swift’s girlfriend now wife, Abbi Ruicker, does not leave his side and he wanted to keep it that way. According to the Tulsa World, Swift proposed to Abbi and they immediately started making plans, including the hospital and nursing staff every step of the way.

On Sunday, the pair tied the knot in front of family and friends in the hospital.
"My dad said that it would be an honor to have him as a son-in-law," says Abbi. "He's the love of my life," she says of her new husband
Around 100 people crowded into the intensive care unit for the emotional ceremony.
Family, friends and hospital staff arranged for a photographer, videographer and flowers for the occasion.

Swift’s high school history teacher, Kendra Roulet, even purchased their wedding rings a gift.

The ICU lobby was a tight squeeze for the Myers’ guests, so some attendees waited outside the window as to not disturb the other patients. About 70,000 people also watched the couple get married on Facebook livestream.
Abbi was escorted down the aisle by her brother, Alex, as piano music drifted through the ICU.
"My favorite moment was seeing Swift, he was smiling from ear to ear," she says. "I had to look away though, because everyone was crying and I didn't want to cry!"
Swift's future is uncertain, but Abbi says the wedding has completely changed him – and lifted his spirits. "He's doing better!" she says. "He's been happier than I've ever seen him."

Swift and Abbi coincidentally met at the same place they wed.

They were visiting a mutual friend at the hospital who was battling leukemia at the time.

Since marrying Abbi, Swift has been moved out of the ICU and into a regular oncology room.
Read More »

Thursday, 28 July 2016

Lol...

Exactly right...
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Friday, 22 July 2016

The Laws Of Loving A Woman Right

Love is more than a feeling. Love is a verb expressed in action. We have discussed the 15 laws of loving men, we are going to be talking about how women want to be loved today. Here are 20 rules of loving a woman.

1. Listen to her.

2. Taking her “petty problems” seriously.

3. Communicating more openly with her
.
4. Noticing her more — not just when you wants s*x.

5. Saying “thank you” for the things she does.

6. Being interested in her life — or at least acting like he’s interested.

7. Showing affection when other people are around.

8. Sharing his goals and values with her; talking your business over with her.

9. Remembering her with little gifts or just planning an evening out.

10. Taking her out without the kids more — maybe just for a ride and an adult conversation.

11. Including her in the things you do.

12. Trying to understand her.

13. Getting involved with things she enjoys doing.

14. Just holding her in your arms and talking to her.

15. Being tender and using kind, gentle words.

16. Helping in the discipline of the children.

17. Saying little words of caring, compliments and appreciation.

18. Accepting her just as she is.

19. Spending more time with the family.

20. Making her feel like a woman.

Read More »

The Laws Of Loving A Woman Right

Love is more than a feeling. Love is a verb expressed in action. We have discussed the 15 laws of loving men, we are going to be talking about how women want to be loved today. Here are 20 rules of loving a woman.

1. Listen to her.

2. Taking her “petty problems” seriously.

3. Communicating more openly with her
.
4. Noticing her more — not just when you wants s*x.

5. Saying “thank you” for the things she does.

6. Being interested in her life — or at least acting like he’s interested.

7. Showing affection when other people are around.

8. Sharing his goals and values with her; talking your business over with her.

9. Remembering her with little gifts or just planning an evening out.

10. Taking her out without the kids more — maybe just for a ride and an adult conversation.

11. Including her in the things you do.

12. Trying to understand her.

13. Getting involved with things she enjoys doing.

14. Just holding her in your arms and talking to her.

15. Being tender and using kind, gentle words.

16. Helping in the discipline of the children.

17. Saying little words of caring, compliments and appreciation.

18. Accepting her just as she is.

19. Spending more time with the family.

20. Making her feel like a woman.

Read More »

Common Phrases Women Say To Men, But What They Actually Mean

Women are widely said to be ambiguous most times. These are some phrases they like to use when they actually mean something else.
 
 
Women have incredible communication skills that go way beyond what us men even fathom as functional. Sometimes it’s hard for us to understand what is really going on in any given conversation. With the help of some expert women I’ve compiled this list of common phrases women use that need to be translated for most men to understand. Here’s what she says and what it really means:
 
1. “I don’t care”
 
Translation: “I care very much but I feel we’ve reached the point in our relationship in which you should already know what I want without me having to verbally communicate it like a normal person.”
 
2. “We need to talk”
 
Translation: “You done MESSED UP!”
 
3. “I’m fine”
 
Translation: “I’m not fine. I’m just done talking to you.”
 
4. “You’re fine”
 
Translation: ”I will remember what you’ve done, forever.”
 
5. “Do whatever you want”
 
Translation: “Do what I want.”
 
6. “How does this look on me?”
 
Translation: “Tell me I’m pretty.”
 
7. “I’m calm”
 
Translation: “Tell me to calm down one more time. I dare you.”
 
8. “Just forget it”
 
Translation: “Your ignorance irritates me beyond reason. For your safety, just walk away.”
 
9. “Are you serious?”
 
Translation: “I’m going to eat you for lunch.”
 
10. “I was just kidding”
 
Translation: “I was kind of kidding, but with an uncomfortably serious undertone indicating that your behavior is unacceptable and needs to change.”
 
11. “What did you just say?”
 
Translation: “I can’t believe you just said that. Now is your chance to start begging for forgiveness, which I’ll give you in a few years.”
 
12. “OK, you’re right”
 
Translation: “You’re so wrong, but I’m going to guilt trip you into admitting it by saying you’re right and then waiting for things to blow up in your face.”
 
13. “Who is she?”
 
Translation: “You are not to contact, see or even think about her again. I don’t care if she’s your second cousin.
 
14. “Maybe. I’ll let you know.”
 
Translation: “I’m really not interested in doing whatever you suggested, but if I can’t find anything better to do I’ll settle – or I just won’t respond.”
 
15. “I’ll be ready in 5 minutes!”
 
Translation: “We’re going to be very, very late.”
 
16. “You’re going to wear that?”
 
Translation: “I will not be seen in public with you in that getup. Go change.”
 
17.Tense silence
 
Translation: “Run.”

Read More »

10 Warning Signs That You Are Dating An Immature Man…Run Away

Relationships can be really exhilarating but they can also be destroyed by immaturity. These are signs that your partner is immature.
 
 
Most guys have a childish side to their personality and like to be the big kid sometimes, but some men take it to the extreme. At first, you might find his immaturity quite endearing, but that childishness can wear a bit thin after a while. Don’t get caught out dating a guy who can’t seem to take life seriously at all and look for these signs that you are dating an immature man.
 
1. Immature man hates being depended on
 
One of the most obvious signs of an immature man is that he absolutely dislikes being depended on. When things go wrong, the immature man won’t be there helping you out. The men-boys of the world will do anything to avoid being the one that people depend on. He’d rather ignore problems and hope that they go away.
 
2. He can’t hold a serious conversation
 
Another sign that your man has yet to grow up is his inability to hold an intelligent and meaningful conversation. Communication will not be on his list of skills, he would rather make a joke of things and move on to a lighter topic quickly.
 
3. He’s never had a proper girlfriend before
 
Next one of obvious signs of an immature man is that he probably never stayed in a meaningful relationship before in his life. That doesn’t bode well for you, because this lad has a lot of learning to do and you are going to have to be the teacher. Starting a career in teaching is probably not exactly what you had in mind when you met him. So you might want to think twice about staying with this type of guy.
 
4. Immature man has no idea what he wants for the future
 
If your man is immature then it is quite likely that he doesn’t plan much beyond tomorrow, let alone for the next ten years.  Living day by sound like a great idea, but a mature man will, at least, have some idea of what kind of future he wants for himself.
 
5. You’re only his girlfriend when that fits on with his plans
 
If your man only goes out with you, when it suits him and is willing to cancel, at the drop of a hat, to go out with his buddies instead, then this is a definite sign that he needs to do some growing up. A real man will show some commitment and be willing to make you his priority.
 
6. Immature man can never make up his mind
 
Another one of clear signs of an immature man is that, alongside his lack of commitment will be a lack of ability to be decisive too. You’ll probably find that it’s you who are making all the decisions for him and making all the running in the relationship. Just like a kid, he will be perfectly happy for someone else to take all the tough decisions.
 
7. He probably can’t hold down a job either
 
An immature guy will probably find it hard to take a job seriously, and so he flits from one job to another, if he even has a job at all. He finds work dull and boring, and all that getting up early and being serous is too much of a drag for him to be putting up with.
 
8. Nothing is ever his fault
 
Next one of obvious signs of an immature man is that, just like a petulant child, he will never take the blame for anything, he will never accept responsibility for his actions and he will certainly never say that he is sorry. He will always have an excuse, or blame someone else, just like a n*ughty little boy would.
 
9. Immature man can be really spiteful
 
Another trait of an immature mind is the ability to be spiteful and cruel. He probably doesn’t really mean to be really hurtful, but he’s not mature enough to realise when he does. If a man really loves you, he wouldn’t want to hurt you; an immature man doesn’t take life seriously enough to even worry about things like that.
 
10. He eats nothing but pizza and beer
 
You can always tell an immature man by his shopping list. Mr Man-child is likely to have nothing more than frozen pizza and beer on his, and his idea of sophistication will be drinking his beer from a glass. Fine dining certainly won’t be on the agenda, when you date a man who has yet to grow up.
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The Things Your Husband is Hiding From You Ladies

Relationships are all about trust, honesty and overall communication, right? Well, what if I told you your husband has been lying to you? Okay, maybe lying is too strong of a word. But he probably hasn’t been telling you what he is thinking or how he truly feels about your marriage.
Understanding these 10 sneaky things will help you create a marriage you always hoped for.


1. He gets his sense of self-worth through his ability to provide for you
If you are struggling financially, emotionally or physically, he takes the blame. He feels like a failure if you are not taken care of. The most satisfying thing for him is being told and seeing for himself that he can provide for you and the family. Grasping this concept may help you see what not having a job, struggling to make ends meet or even not being able to bring children into this world has done to his self-worth.

2. He wants to hear the words “I love you”
He doesn’t want to pester you or seem needy; but, even after years of being married, he wants to hear you say those special words. Express it through words and action. He doesn’t want you to have to ask yourself 25 years from now, “Do I love him?” He wants there to be no denying it.

3. He comes before the kids
You are great with the children, and he loves your devotion to them. But he wants to be your number one. He wants to feel more important to you than the kids so when he is having a conversation with you and the kids interrupt, you finish talking to him before helping them.

4. He wants space after an argument
When it comes to bickering and arguing, men and women generally handle things differently. Once the conflict is resolved to a point, he likely wants time alone to walk it off. Men need a cool-down, even if they don’t ask for one.

5. He doubts his ability to be romantic enough
He knows you would love for him to go all-out and plan a romantic evening. But he thinks he wouldn’t be able to do your dream night justice. He needs to know what your romantic evening entails so he can have more confidence and feel encouraged to create it, even if he does fail miserably.

6. He likes when you praise and appreciate him
Your man tries so hard to help you feel loved by sending you cute text messages, buying you roses and being your constant shoulder to cry on. He loves doing all those things for you but secretly wants you to recognize his needs as well. Express how grateful you are for his hard work and dedication. Send him cute texts, write love notes on his lunch napkins and be his constant cheerleader. He loves it, even if he doesn’t tell you.

7. He needs you to listen
When you ask a question or bring up a topic you would like his opinion on, he wants to know you will actually listen to his response. Sometimes men feel they are going to be interrupted when giving their opinion. And sometimes they choose to think before they speak which makes them slower to respond. This does not mean you need to keep talking to fill the silent space. He likes to know you value his opinion. Show him you do by asking questions, clarifying his points and trying your best to understand his point of view.

8. He is embarrassed when you joke about him in public
Even if it is just with your friends and family, when you list a flaw of his, it crushes him. When you criticize him, laugh at his mistakes or even make a small joke about him, his trust in you diminishes. You may think it is all fun and games, but when he goes to his parents and laughs about your weight gain, lack of patience or high temper, you will talk less about your husband’s shortcomings and more about his irresistible strengths.

9. He wants to be respected and lead the family
As the “man of the house” he needs to know you support and respect him as a person and as your loving husband. He likely makes a lot of decisions for the two of you and wants to know you do not doubt his ability to make the right choices for your family.

10. He wants you to initiate intimacy
Men want to know they are not the only ones interested physically in the relationship. When you are the one to bring it up, it is a nice change of pace and it reinforces your interest in him. Being intimate is how men feel emotionally connected to their wives.
These may not be surprising or revolutionary points. They may not even drastically change the state of your marriage. But be aware of what your husband needs to feel your love. It’ll be one of the best things you can do for your marriage.

Read More »

6 Signs You Are Not Satisfying Your Woman

If satisfying your woman is important to you, then you ought to consider this six signs that you are not doing it right.
In this part of the world, women are not very open when it comes to S3@.x:’ and S3@.x:’uality. Thousands of women have kept mute about whether or not their S3@.x:’ life is satisfying.


If satisfying your woman is important to you, then you ought to consider this six signs that you are not doing it right.

1. She gives excuses

Sure, there will be times both partners do not feel like having S3@.x:’, but if it sounds like all she has to offer these days are excuses, excuses and more excuses, then it might simply be because she is not feeling you. Women who enjoy S3@.x:’ want more S3@.x:’. But is she avoids you every chance she gets, then S3@.x:’ must not be very fun for her.

2. Her org.@$m is not priority

Female org.@$m takes some time and focus to achieve. She needs to put in the mental effort as much as you need to put in some physical efforts. Since this takes so long, (studies say at least 20 minutes) it requires some amount of dedication on her part. If she would rather have fast, quick S3@.x:’, then she does not care about her org.@$m.  Her only reason for not caring will because she does not find S3@.x:’ with you very satisfying.

3. She would rather masturbate

While her masturbating does not have to be a bad thing, as this means she is more connected to her S3@.x:’uality and knows what works for her body, if she will rather do this than have S3@.x:’ with you, then you are not satisfying her. Masturbation is great to add a little spice, or if you have to be apart for a while, but turning down S3@.x:’ with you when you know she makes time for some self love can be a red flag.

4. She takes control

Normally, her giving you a little bit of tips here and there for how to please her is fine, but if S3@.x:’ is starting to sound like a lecture, then you are doing something wrong. A bit of guidance is great, but if it’s starting to feel like she’s constantly teaching you how to have S3@.x:’ with her from scratch, you’re probably not that good.

5. She is not with you mentally

For great S3@.x:’ to happen, your partner needs to be mentally focused on the act. If it seems like she zones out or has her mind on other things during S3@.x:’, then it might be because she is not feeling it.

6. She likes it fast

Sure, quickies are fun for many reasons, but slow lovemaking also has its perks. If it always seems like she rushes through it all or wants you to rush through, then you might not be pleasing her. She might skip things like foreplay or or*l S3@.x:’, and would rather go to the positions that makes you cum faster. She basically wants to get it over with.

Read More »

Reasons Why Curvy Girls are Absolutely Great in Bed

Curvy girls are usually the most admired by men. These tips are reasons why they are also the greatest in bed.


 
1. It’s a scientific fact 
Try and fight it, you won’t be able to. Because scientific research proves that men are genetically wired to be s*xually attracted to a woman with curves.
Men rate the $exiest women as those who have a waist which is 60% of their hip size. Guys love our hourglass figure  – not least of all in the bedroom.
2. Confidence
Having b00bs and a backside, a bit of cellulite or something to grab hold of is not exclusively what makes a curvy woman $exy – it’s knowing how to rock it that matters.
Beauty has nothing to do with size and everything to do with confidence. And confidence has everything to do with amazing $ex.
 
 
3. A healthy appetite
Nothing is $exier than a woman who knows how to indulge – she wants the cake she eats it, she wants the wine she drinks it, she wants the orgasm, prepare yourself, no one’s leaving this room until…
And trust me, a girl who knows how to eat – knows how to *eat*
 
 
4. Life’s too short to go gluten-free
Or you could date the girl who refuses to swallow (extra calories), won’t eat dessert and spends the post-$ex cuddle trying to convert you to the Paleo diet.
 
 
5. b00bs
OK, not all curvy girls are blessed with big b00bs, but the chances do sway slightly more in their favour.
Tits aren’t everything, but man, a decent pair rocking an Agent Provocateur underwear set is not going to hurt in the ‘turning up the heat’ department.
 
 
6. Bums
According to a study by Oxford University, big butts result in healthy children because of the high amount of Omega 3 fatty acids they store – so if you thought it was the PVC dress stretched over Kim Kardashian’s booty getting you hot, think again.
It’s your subconscious evolutionary way of ensuring healthy kids.
 
 
 
7. Let’s focus on the important things…
We don’t care about fitting into a pair of size 6 jeans and instead spend our time on fun things like the reverse cow girl and multiple orgasms.
 
 
8. Fewer bruises
Our soft womanly curves are the perfect place to rest your weary, post-shagging head.
 
 
 
9. Curvy girls were the original supermodels
Take a walk through an art gallery and you’ll see that curvy girls have long been associated with beauty and $ex appeal.
Thousands of years of history can’t be wrong.
Read More »

Reasons Why Ladies Must Never Date a Man With a big Pen!$

Trouser snake. One-eyed monster. 100 per cent all-beef thermometer.
Pink tractor beam. Tent pole. Purple-headed soldier man.
Men. You may be under the impression that, when it comes to your pen*s, bigger is better.
This is a lie spread by p*rn, probably because it’s just easier to see bigger ones on screen.
But in actual fact, as most ladies know, dating someone with an anaconda truly worthy of the name is actually a hindrance.
Here’s why.


1. Normal condoms don’t fit
Which you’d think might make everyone smug.
In fact, it results in $ex being delayed for at least a week while you try to track down a specialist supplier who, naturally, charges triple the price for XXLs.


2. Vaginas don’t fit
Or rather, it doesn’t fit any vaginas.
It’s a bit like trying to squeeze Optimus Prime into an aeroplane loo.
Any kind of action is going to require serious forward-planning and very careful manoeuvers if you want to avoid serious damage to one or both parties.


3. Cystitis
Because nothing says romance like bruising your girlfriend’s urethra so badly she ends up peeing fire.

4. Anal


5. A very real risk of suffocation
In p*rn the whole ‘woman almost choking on man meat’ is probably quite hot.
In real life no woman wants to go out like that.


6. Vanilla $ex
With a small or average-sized member you can both rut away to your little hearts’ content with you on top, them on top, sitting down, from behind, from the side and so on, in an almost unending series of combinations.
Larger lads have to content themselves with one ole faithful – whichever one doesn’t make their lady howl in agony.


7. Bleeding
Because, for some men, the term pork sword is unfortunately accurate.
8. Careful, measured $ex
OK, so there’s no downside to the fact several hours of foreplay becomes a necessity rather than a nicety.
But you’ll never have fast, passionate, ‘animal’ $ex without a lot of pain afterwards.


9. You will always need lube
Always. Fancy a quickie in the back of your Fiesta in the station car park?
Yeah. I hope you carry lube around in your handbag.

10. They’re messy to look at
The whole of classical Greek sculpture shuns your out-of-proportion yogurt slinger.
Read More »

Ways Typical Nigerians Deal With Heartbreak

Heartbreaks are quite difficult to deal with especially if it has to do with someone you really love. These are certain ways Nigerian girls do after breakups.
File photo
 
If you find any person sitting on a bed, eating ice cream and crying over a breakup, chances are that person is not a typical Nigerian.
 
Yes, like it is with most other people from around the world, a heartbreak can be an overwhelming experience for any Nigerian: the pain of losing the one the heart desires, the shame of being rejected, the self-doubt that sets in with denial and most of all the emotional pain which is far worse than physical pain.
 
They, however, understand that a huge heartbreak is not a disease and does not precipitate any form of paralysis or keep them from enjoying the rest of our lives and relationships. Wondering how a typical Nigerian deals with heartbreak? Jumia Travel reveals the five key things they do 
 
 
1. Maintain their normal routine
 
After a heartbreak, you most likely feel like your heart has been forcefully ripped out of its rib cage and you just want to crawl into fetal position and cry yourself to oblivion, but a typical Nigerian, despite feeling such a way, goes on strong in maintaining his/her normal routine. This is perhaps the hardest thing to do but they realize it somehow renews their sense of purpose, reminds them of their value and took their mind off of the hole in my chest. Some even take on some kind of intense, rage-based workout routine. They keep busy, forcing themselves to do things and be around people. 
 
 
2. Put away all Keepsakes and mementoes
 
Hanging on to what was is a sure way of limiting progress. A good way start for most Nigerians who embark on the journey of letting is putting away keepsakes that evoke memories. They do not necessarily destroy it, as they do not know how handy it may be in the future, but they separate themselves from it. They also block the heartbreaker on social media, as they know that despite how mature and reasonable they are the occasional reminder of him/her on their wall or timeline, could be a huge setback. 
 
 
3. Find comfort in music, comedy and partying with friends
 
Nigerians tend to have an affiliation to music and it is no surprise as music is food for the soul. A typical Nigerian would turn to music for healing after a heartbreak or record a song about it, maybe even become a star when the song becomes a hit. Rather than dwell on the past or lost future, they distract themselves with positivity and laughter with friends. They spend time watching old favorites and seeking out new funny films or they go partying for a head rush. 
 
 
4. Go On a Trip
 
A typical Nigerian, who has the time and money, would set out on a trip when dealing with heartbreak. Nothing does well for the soul like shopping and traveling. Heartbreak gives a level of freedom, especially when the heartbreak is from a failed relationship, and Nigerians have over time realized that know that there is something incredibly healing about getting away from it all . 
 
 
5. Pray
 
Nigerians are highly religious people and no matter their sect, they do not hesitate to get on their knees and pray to their God for help in times of heartbreak. In fact, that the period they become most spiritual and close to God. They spend time asking God to grant them a forgiving heart, healing , understanding and the strength to move on. 
 
– Vanguard
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Asthma, Toothache & More: 9 Amazing Things Lemon With Pepper & Salt Can Do For Your Body Read

Have you ever tried to eat lemon with two seasonings: salt and pepper? Surely, lemons are rich in various vitamins. But if you add salt and pepper, they become the wonder food!
 
1. To open a blocked up nose – The following mixture will be extremely useful, it will cause healthy sneezing and will open the nose ducts. Simply mix equal amounts of black pepper, cinnamon, cumin and cardamom seeds, grind them to a thin powder and smell or inhale the mixture.
 
 
2. Cure the cold –  Time to time we all catch a cold or flu. To prevent the infection or to get well faster you can use this amazing remedy. Add a large piece of lemon to your mug of hot water and let it steep for 10 minutes. Then add a teaspoon of honey and a teabag. Drink it several times a day to boost your immune system.
 
 
3. To lose weight – Take a glass of water and add 2 tablespoons of lemon juice, 1 tablespoon of honey, and ¼ teaspoon of ground black pepper. Mix the ingredients well and drink right away. You should consume this drink on daily basis.
 
 
4. Relieve nausea – To alleviate nausea, mix black pepper and water in a glass, add some fresh lemon juice, mix and drink slowly.
 
 
5. To relieve asthma attacks – Black pepper is extremely effective in reducing asthma attacks. Boil 8-10 grains of pepper, 10-15 basil leaves, and 2 clove buds in water. Let the brew sit for 15 minutes and strain the liquid afterwards. Add 2 spoons of honey at the end. In addition, you can also add some milk.
 
 
 
6. To treat a toothache – In order to eliminate the toothache, mix some ground black pepper with clove oil, and smear the ointment on the afflicted area.
 
 
7. Reduce a fever, fight the flu, relieve nausea, and lessen a chill by adding some lemon juice to your hot tea with honey, and also stop nose bleeding by applying lemon juice to cotton and placing it in the nostril.Moreover, mix lemon juice, salt and pepper and prepare a healthy drink that will eliminate the annoying cough.
 
 
8. Detox your body – If you drink a cup of lemon water daily in the mornings, you can help your organism to remove all the toxins from it. Add one teaspoon of lemon juice to a cup of lukewarm water and drink it.
 
 
9. Shed pounds faster – If you wish to lose weight, use this remedy to stop gaining extra pounds and to drop them faster. Take a glass of warm water and add two tablespoons of lemon juice, a quarter of a teaspoon of ground black pepper, and one tablespoon of honey. Stir well and drink it. Pepper slows down the formation of the fat cells in the body, while lemon helps to get rid of the ones you have.
 
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Most Annoying Things People Do On Public Transport

If there’s one thing worse than a late train or bus, it’s the people you have to share it with. We list the smells, sounds and space invaders that make public transport such a pain.
 
From late buses to never getting a seat on the train, public transport is bound to raise our stress levels – and once aboard, our fellow passengers don’t help.
 
A recent survey by price comparison site Jetcost.co.uk has found that screaming babies and incessant chatterboxes are among the least popular travel companions. But what else gets our blood boiling?
 
We’ve rounded up the 10 most annoying things that happen on public transport.
 
1. Loud phone calls
 
It’s 7am. Nobody needs to hear about what you had for dinner last night, the ‘hilarious’ thing your dog did this morning and where you’re going this weekend. Not least at decibels that match the sound of a jumbo jet taking off.
 
2. Bad hygiene
 
Hundreds of strangers crammed in one another’s personal space is bad enough – let’s not throw in bad breath and B.O. to make it worse.
 
3. Putting your feet on seats
 
This is particularly rage-inducing when there’s nowhere else to sit. Where do you think you are? You aren’t kicking back on a chaise lounge – sit properly.
 
4. Playing loud music
 
Nobody asked you to DJ their commute. Especially not to the sounds of some tinny, techno remix that sounds like somebody dropping a xylophone down a flight of stairs.
 
5. Eating smelly food
 
Few things in this world smell worse than someone else’s McDonalds combined with that certain mystery must you only find on public transport.
 
6. Reading over somebody else’s shoulder
 
Glad you find my half-composed text message or copy of Gone Girl so interesting but please stop before I end up locked in the awkward struggle of wondering whether to turn the page when I’m finished or wait for you to catch up.
 
7. Carrying enormous bags during rush hour
 
We know it’s unfair. We know it can’t always be helped. And we know we’ve all been guilty of it at some stage. But that doesn’t change the fact that it’s so very, very annoying for half the carriage to be taken out like dominoes every time the passenger carrying a rucksack big enough for a round-the-world trip turns round.
 
8. Carrying out an entire beauty regime
 
Women applying makeup on public transport has always been hotly debated, dividing us into Team ‘Just Get Up Earlier’ and Team ‘But I’m Not Hurting Anyone’. But we’re not talking about popping on a touch of lippy or topping up your mascara – we’re talking about applying nail varnish, plucking brows and clipping nails – basically anything you’d normally confine to your bathroom. There’s a time and a place for all of that. And the 296 bus is not it.
 
9. Public displays of affection
 
Who wants to spend their hour-long commute playing everybody’s favourite game, Trying Not To Make Eye Contact With The Couple Exploring Eachother’s Tonsils Opposite You?
 
10. Being a space invader
 
Next time you’re tempted to sprawl out, taking up three seats and a large proportion of the aisle on a busy bus or train, could you just… not? Thanks.

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How To Win A Girl’s Heart In 7 Days See Read

normal saying: …behind every successful man; there is always “good” woman.. Good in quotes. It is good to have a good partner because it makes life good for you. Sometimes it makes you think… “it’s the major reason you came to this earth”.
However, you might have spotted a girl which you think perfect to spend the rest of your life with, either she proves STUBBORN or NOT, here are 10 tips to surely win her heart and make her your property!


1. Give Her Follow-Ups
Try to give her follow-ups wherever you spot her, but DON’T act with pressure. In other words, don’t be too curious. Always give her chances to talk. Best way to start your first conversation: “Hello, I wish to introduce myself…”


2. Be an Admiring Type
Tell her words that make her feel important, because she’s important to you, you need to let her know she is having some values that others do not value.
Tell her funny things and add this: “I love it when you smile” immediately after she does that. Girls love it when you praise them.
3. Show Her You Are a Gentle Man
Girls don’t want to be treated like a queen, but they do want to be treated like a princess. She doesn’t want you to be a doormat, she wants you to be in control. Open every door for her, especially the car door. Pull out her chair and allow her to sit down first when you take her on a date also let her order first. When you are walking alongside the street, you should be the one walking closest to the street.

4.Try to be selfless.
You don’t have to break your bank account to impress her. Think outside the box. Give her what recalls your memory. A lady will appreciated a piece of Reekado Banks’s track you send to her phone rather than buying her a bunch of ice cream from Shoprite.


5. Mean the Business
Girls don’t agree you love them unless you mean the business. I call Bukunmi every day when I finally got her number. I send her encouraging text messages and inspirational Bible verses. I told her I wanted to be her man on the fifth day. She wasn’t ready, but she knew what I wanted. I gave her the time she needed with no stipulations, while still pursuing her intentionally. She told me she loved that.


6. Speak good of her in front of other people
Like I mentioned earlier, girls love it when you praise them, especially when they hear it from other people that a closer to you. Treat her just as kindly in front of friends and family as you do when you are alone.


7. Be attentive
Show her that you care for her. Pay attention to the small details. Girls care about the small stuff, big time. For instance, if you know your she is a vegetarian, take her to a vegetarian restaurant and listen to what she has to say.


8. Be protective
Don’t let her walk alone. If she’s going to the gas station at night, go with her. If you’re at a club and she needs to go to the restroom, take her there and wait outside the door.



9. Be a good observer
Ask “what”, “how” and “why” questions. They help you understand a lady better. If you’re doing most of the talking, you’re not getting very far with her. Show her you care with body language and by repeating back some of what she just told you.



10. Be Realistic
Ok; Finally, be yourself. She would be so disappointed fallen for a false persona, and why would you want that anyway? So play real games with her, you are encouraging a to be real also.
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The Vitamin Boosts Erections & Helps You Perform Better In Bed

all men who want to increase their bedroom game with this essential vitamin that boosts erections and makes you perform better in bed.
 
According to a report posted by Dailystar, it is goodnews for some men as one vitamin that could help boost erections and make you perform better in bed has been unveiled.
 
Not being able to get it up is a common problem, but it means you could be suffering from erectile dysfunction (ED).
 
We all know that popping a little blue pill works as an antidote for a floppy pen*s but you might actually be lacking a natural erection-boosting nutrient.
 
Lads with low levels of the sunshine are more likely to have pen*s performance issues, as getting more vitamin D can boosts your erection and performance between the sheets. 
 
ED affects half of all men between the ages of 40 and 70, but researchers from the University of Milan in Italy found that having a vitamin D deficiency can increase your risk of erection issues.
 
The team tested 143 erectile dysfunction sufferers and discovered nearly half of them had low levels of the sunshine vitamin and only a fifth had optimal levels.
 
Men with the most extreme cases of ED had 24% less vitamin D than lads with mild erection problems. But this wasn’t the only study to notice a link between trouble getting it up and the natural nutrient.
 
Scientists at Johns Hopkins University studied 3,400 healthy Americans and those who had a vitamin D deficiency were nearly a third more likely to have issues with getting hard.
 
Study author Dr. Erin Michos said: "Vitamin D deficiency is easy to screen for and simple to correct with lifestyle changes that include exercise, dietary changes, vitamin supplementation and modest sunlight exposure.

"Checking vitamin D levels may turn out to be a useful tool to gauge ED risk. The most relevant clinical question then becomes whether correcting the deficiency could reduce risk and help restore erectile dysfunction.”
 
If boosting your erection wasn’t reason enough to stock up on vitamin D, health officials advised today that everyone should be swallowing the supplements in autumn and winter.
 
You can get a little bit of vitamin D from foods like oily fish, eggs and cereals but for most people the bulk of their vitamin D comes from sunlight.
 
But since it’s dark towards the end of the year, scientists have now suggested everyone over the age of one should be getting 10 micrograms of vitamin D every day to protect bone and muscle health.
 
Dr Louis Levy told BBC Radio 4: "Previously we felt that everybody would get enough from the sunlight.

"This is a change in advice, previously we have said that babies from six months to five years should have a supplement and only those people at risk of deficiency should take a supplement.

"This is new advice based on evidence looked at over the last five years."
But why do men need this vitamin for good pen*s function? 
 
It’s because vitamin D plays a role in improving endothelial cell function and forming nitric oxide, a molecule that helps blood vessels function properly.
 
Nitric oxide allows blood vessels in the pen*s to relax which increases blood flow and causes an erection, so if there’s not enough it means getting stiff becomes a problem.
 
The blood vessels in your pen*s are very small, only one or two millimetres in diameter, so they can also easily get blocked by plaque caused by factors like a poor diet, lack of exercise, smoking, age or genetics.
 
Although it might be embarrassing you shouldn’t ignore pen*s problems because ED is typically linked to larger health problems.
 
Being unable to get hard is often a sign that your heart isn’t very healthy because poor cardiovascular health is the most common cause of ED.
 
Sometimes it’s also a symptom of health conditions like diabetes, high cholesterol or high blood pressure. It can affect anyone, either as a one-off or reoccurring problem.
 
The pen*s issue, which can be psychological or physical, can also be linked with fatigue, stress, anxiety or depression.
 
Speaking exclusively to Dailystar.co.uk, Dr Pixie McKenna, Superdrug’s Health and Wellbeing ambassador, said: "Research has suggested that men who have low levels of Vitamin D are more likely to suffer from impotence.

"It is important to stress that this is an association and does not imply every man with ED is vitamin D deficient or vice versa. 

"Supplementing Vitamin D may have much greater impact beyond the bedroom as emerging evidence suggests it has a protective role in everything from cancer to multiple sclerosis. So the sunshine vitamin is not just one for the boys.

"Diet alone won’t give you enough vitamin D so your resources need to be topped up through safe sun exposure or supplements."

The celebrity GP added: “Your ED could be a symptom of an underlying medical issue that is yet to be diagnosed.

“If you already have a diagnosis of heart disease or diabetes make sure it is being optimally managed.

“If you haven’t had a health check for a while then book in for a screen. They are free through the NHS to the over 40s.
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